FiA (Females In Action) SouthCoast Exercise MeetUp

All women, FREE, exercise group that gathers formally twice a week and informally for walks and other moving activities.  All ages are welcome.  We have participants from ages 9-72 at the moment.  Medications can be made for any scenario.  Simply show up with a Mat and weights if you have them and if you do not have any, we always have spares and can share.  No RSVP needed.  We meet Saturday mornings at 8am on Highland Ave (grassy area toward Stanley Street) and on Wednesday evenings at 5:30pm at BCC on Elsbree St under the solar panel in lot 6.